Celebrities Also Gained Weight Due To Pregnancy

Milla Jovovich - Actress gained during pregnancy almost 30 kg. In her own words, she became great because of the use of all kinds of cream and confectionery. After some time, Mila was horrified that figures that show its scales. Then she sat down on a diet composed specifically for her famous coach Harley Pasternak. At its core, as well as in Beckham, included 5 single meals. Three of them - is a complete food, the other two - it's snacking. In each portion must include:

·         Proteins

·         Dietary fiber

·         Fats

·         Complex carbohydrates

·         Water 

Jennifer Lopez - Lopez gave birth to twins. After the birth, she began to come into shape with dancing lessons and fitness. Her strict diet - is not more than 1400 calories per day and a total of 4 meals. Of the products you can eat fresh fruits and vegetables, dairy products, and lean meats and poultry. It is very easy to drink plenty of clean water - up to 2 liters per day. http://www.16persoonlijkheden.nl/forum/viewtopic.php?f=5&t=91015

Absolutely cannot eat:

·         Sugar

·         Salt

·         Flour products

·         Meat of ungulates (i.e. red)

·         Fatty and fried foods

·         Carbonated water and soft drinks 

Natalie Portman - This frail woman only recently gave birth to her first child. To return to the previous form, Portman prefers running and Pilates. Her which advocates vegetarian food during pregnancy had to eat meat and milk. After the birth of her son, Natalie again started to switch to vegetarianism, which she respects for the opportunity to maintain a slim and beautiful figure. http://forum.livegaming.tv/viewtopic.php?f=8&t=37529